Unlock your potential with position-specific coaching built on real academy and international experience.
Specialised programs that focus on the technical, physical, and mental pillars of elite football development.
One-on-one sessions customised entirely to your development. Position-specific focus on technique, decision-making, and game intelligence.
Train alongside peers in a competitive and challenging environment. Develop technique, athleticism, and the mentality to perform under pressure.
Beyond individual training, we partner with schools, clubs, and academies to provide high-quality coaching and development programs.
FTBL+ was founded by Will and James Thomason — two brothers who came through Victoria's elite academy system and now represent Sri Lanka at senior international level. Their mission: to bring the standards of international football to the next generation of players.
Will is a versatile full back currently at Gold Coast United FC (NPL Queensland) and a Dockerty Cup winner with Oakleigh Cannons. James is a technical defensive midfielder and set-piece specialist who earned his senior international debut at just 20. Both compete in the AFC Asian Cup and SAFF Super Cup — and bring those demands directly into every FTBL+ session.
Learn from players who have experienced exactly what it takes to succeed at the highest levels of Australian football.
Co-Founder · Full Back · Sri Lanka International #20
A versatile, goal-scoring full back equally effective on both left and right. Will has progressed through Victoria's elite academy pathway — from Melbourne Victory's U18s through senior NPL football — and now represents Sri Lanka at senior international level in the AFC Asian Cup and SAFF Super Cup. A Dockerty Cup winner with Oakleigh Cannons and currently at Gold Coast United FC (NPL Queensland), Will brings genuine elite standards and a VO2 Max of 67 to every FTBL+ session.
Co-Founder · Defensive Midfielder · Sri Lanka International #14
A composed, technical defensive midfielder and expert set-piece specialist who earned his senior international debut at just 20 years old. James represents Sri Lanka at both Senior and U23 level in the AFC Asian Cup and SAFF Super Cup. A natural leader — State Championship captain and Overall League MVP — he progressed through Melbourne Knights' NPL program and Football Victoria's Talent ID Centre before his international call-up. James brings elite tactical intelligence and set-piece mastery to every FTBL+ session.
Select individual training for maximum personalisation, or small group sessions for a competitive dynamic.
Pick your time slot and complete your booking through our secure online system in under 2 minutes.
Your first session includes an honest assessment of your current level and a development roadmap.
Follow your personalised program with world-class coaching and watch your game transform.
"Will and James have taken my son's game to a completely different level. The attention to detail and the way they break down the technical side of the game is unlike any coaching he's had before."
"I've been training with FTBL+ for three months and the improvement in my first touch, positioning and confidence has been massive. Best investment I've made in my football career."
"The small group sessions are incredibly competitive and well-structured. My son comes home challenged every time. These guys genuinely care about the development of every player."
Trained with FTBL+? We'd love to hear about your experience.
Daily training videos, drills and player development content from @ftblplusacademy
Whether you have questions about our programs, want to discuss a partnership, or you're ready to book your first session — we'd love to hear from you.
We work with players from age 8 through to senior level. Whether you're just starting out or already competing in NPL or state league, we tailor every session to suit your current level and goals.
We train across Melbourne. Location details are confirmed at booking — get in touch and we'll find a venue that works for you.
You can book directly online via our Stripe payment links — individual sessions ($70) and group sessions ($40/player). After booking, Will or James will be in touch to confirm your time slot. You can also contact us first if you'd like to chat about your needs.
Just bring boots, shin pads, a ball if you have one, and plenty of water. Wear comfortable training gear. We provide all drills, cones, and equipment needed for the session.
Yes — we offer discount codes for players committing to a block of sessions. Get in touch to find out more about our ongoing training packages.